Kid Friendly Hikes Near Asheville, North Carolina

When we arrived in Asheville, North Carolina we were excited to get out and hit the trails! There are SO many hikes you can take that we had to do a lot of research to find what we thought would be the best hikes for our kids (8, 6, 6, 4). Below is a list of the best kid-friendly hikes near Asheville. Find out where to go hiking in Asheville, NC.

Best Asheville Hikes, east coast road trip

Please note not all of them are day hikes but more awesome locations to visit with a short walk to get to them. These work great with young kids and still get you out to go explore the area. Plus Asheville has so many kid friendly breweries you can hit up after your hike!

Sliding Rock

Sliding Rock kid friendly hikes near Asheville

First stop: Sliding Rock! It is just what the name says a rock that you slide down. We were here in April so the water was freezing but it was awesome!

You pull into the parking lot and then walk a couple hundred yards down a trail to get to the base of sliding rock. You then walk up the rock via a walkway (with a railing) before taking a seat and sliding down the rock!

At the bottom you land in a small pool of water where you can then swim over to the side to climb out. There is a nice deck area overlooking the slide where people can watch and take pictures and videos.

It was in the 70’s outside and the sun was shining when we got there but the water was freezing since it was only April. But we couldn’t pass up this awesome opportunity to slide down a rock slide. We got our suits and swim shirts on and went for it. We are glad we did. Plus it is much less busy during the off season!


Check it out 👇! ** First give us a FOLLOW for more family travel ideas. And don’t forget to SAVE this post for when you plan your trip! It’s Sliding Rock in Asheville, North Carolina! It is just what the name says: a rock that you slide down. We were here in April so the water was freezing but it was awesome! You pull into the parking lot and walk a couple hundred yards down a trail to get to the base of sliding rock. You then walk up the rock via a walkway (with a railing) before taking a seat and sliding down the rock! It was in the 70’s outside and the sun was shining when we got there but the water was freezing since it was only April. But we couldn’t pass up this awesome opportunity to slide down a rock slide. We got our suits and swim shirts on and went for it. We are glad we did. Plus it is much less busy during the off season! On the way down my suit rode up but it was all good. No scrapes or bruises. If you have shorts, wear them. I think it would help protect your butt and legs as you are sliding down. But be prepared they might get tore up a bit! Craig and the kids did it a couple of times but 1 time was enough for me since it was so cold!! During the season (Memorial Day weekend – Labor day) you do have to pay – $5 a person. However there are lifeguards there during the season and bathrooms. It is open 7 days a week from 10am-6pm in season. Anticipate there will be a line – especially if you go between the busy time 12-4pm. You can slide year-round during daily hours and donations are accepted. But there are no lifeguards when it isn’t in season and bathrooms are closed. Comment ASHEVILLE I will send you all the details we have on Sliding Rock, hikes in Asheville and things to do in Asheville! What do you think? Would you do it?! #slidingrock #naturalslides #asheville #northcarolina #roadtrip #familytrip #familyvacation #travelwithteens #ustravel #usatravel

♬ I Wouldn’t Mind – He Is We

On the way down my suit rode up my butt but it was all good. No scrapes or bruises. If you have shorts wear them I think it would help protect your butt and legs as you are sliding down. Craig and the kids did it a couple of times but 1 time was enough for me since it was so cold!!

During the season (late May/early April – October) you do have to pay. And anticipate there will be a line. However there are lifeguards there during the season.

It is open 365 days a year but there are no lifeguards when it isn’t in season.

Looking Glass Falls

Looking Glass falls kid friendly hikes near Asheville

Right up the road from Sliding Rock is Looking Glass Falls in the Pisgah National Forest just outside of Asheville in the Blue Ridge Mountains. It is a beautiful waterfall that is right off of the side of the road. You pull over and park on the side of the road then get out and walk down a few flights of stairs to get down by the waterfall.

As long as you can manage stairs this is an easy hike to do with kids!

Once there you can walk into the falls if you would like or explore up and down the river bank. It was beautiful! It was definitely touristy and we were there in the off season so I can only imagine how busy it would be in the summer months.

As you will see there are so many great Asheville waterfalls to explore!

High Falls, Triple Falls, Hooker Falls

Located in the Dupont State Forest, these three waterfalls can easily be done in an afternoon with kids.  This is a 4.5 mile hike if done from start to finish. However the park has parking lots near the falls so you don’t have to hike all the way.

High Falls is the first and biggest waterfall and one of the best hikes near Asheville. High Falls drops 120 feet down a slab of granite. It is just a short walk from the High Falls access area. The falls and the a covered bridge can be seen from this location. 

Triple Falls is the second waterfall you can access in the Dupont Forest. Triple Falls is only a 7 minute hike on the Triple Falls trail  from the Hooker Falls parking lot. The main trail before you get to the falls is pretty steep so make sure you wear good shoes for this hike. The Hunger Games and The Last of the Mohicans both have scenes from this iconic waterfall. 

Hooker Falls is the last waterfall of the Little River before it flows into cascade lake downstream. You can park in the Hooker Falls parking lot and only have a 6 minute walk. This waterfall also has an observation deck for guest. All 3 of these waterfalls are easy hikes if you drive to the parking locations nearest the falls. Driving in between hikes also helps give the kids a break to get some snacks and water. 

Skinny Dip Falls

skinny dip falls cliff jumping kid friendly hikes near Asheville

Don’t worry there are actually signs saying even though this is called Skinny Dip Falls you MUST wear your clothes! It’s a 3/4 mile hike to get to the falls. The hike is up and down so I wouldn’t say it is easy but the kids had no problem jumping and climbing their way through the trail.

There was one point where we went the wrong way for about a 1/4 mile . . . so make sure when you are hiking that you stay to the left and you will find the falls just fine. Once there you walk across a really cool bridge to get over to a great cliff jumping area.

It was cold but Craig, Carson, and Cannon did it! The falls were really pretty and it was fun to walk around and explore the area and the hike was cool too. We love when a hike isn’t just a flat surface but instead has rock stairs and lots of ups and downs.

How to get to Skinny Dip Falls: Park at Looking Glass Rock overlook which is at Milepost 417 on the Blue Ridge Parkway. Then walk across the street to the right (it will be to the right when your back is to the parking lot) to the Mountain To Sea trail post. The 3/4 mile hike starts here.

Distance: 3/4 mile in and 3/4 mile out. Uneven surface

Hickory Nut Falls Trail

This 1.4 mile round trip hike will take you the base of the tallest waterfalls east of the Mississippi River. The trail is mainly flat with some up and down rocky sections. Bring a backpack with snacks or even a picnic lunch. There are benches, resting areas, and tables located along the hike. 

Hiking In Asheville With Kids, North Carolina: Craggy Gardens Trail

Craggie gardens kid friendly hikes near Asheville

This is a really cool hike up to a grassy summit. Before you start you can stop in to explore the small visitor area and take in the amazing views.

The hike itself is really cool as it takes you through scenery that looks like it is right out of The Hobbit. The greenery and moss is breathtaking and then the view from the top is nice too.

At 1.4 miles round trip it is great with kids. The trail has a variety of terrain with some flat areas and a lot of rock stairs and uneven terrain that the kids love to hike.

Craggy Gardens, Kid Friendly Hikes Near Asheville

How to get to the Craggy Gardens Trail: Stop at the Craggy Gardens Visitor Center and the trail starts on the left hand side of the parking lot behind the rock wall.

Distance: 1.4 miles round trip – if you stop at the Pavilion/grassy summit and turn around. When you come to an intersection stay left.

Craggy Pinnacle Hike

Craggy Pinnacle Hike, Kid Friendly Hikes near Asheville

This is another beautiful hike up to an amazing 360 view overlook – that may just be the best 360 view on the Blue Ridge Parkway. The hike takes you through amazing trees that are covered with moss and beautiful greenery.

We loved the hike because it gave the kids some great climbing areas and the twisted trees were so cool looking. You felt like you were walking through a fairy world. When we got to the lookout the fog moved in and we literally couldn’t see anything. Then the fog cleared and the views were simply amazing!

How to get to the panoramic views of Craggy Pinnacle Hike: Follow the Blue Ridge Parkway past the Craggy Visitor Center then through the Craggy Pinnacle tunnel and turn into the Craggy Dome overlook. Park in the upper parking lot and the trail head is right there.

Distance: 1.4 miles round trip. The trail is not flat but moderately climbs up and has uneven terrain.

Catawba Falls**

**Closed until 2024.

Catawba Falls trail is just over a 2.5 mile hike. There are trees all around so you can take this hike in the summer time and not worry about the sun beating down on you the whole time. The trail is just east of Asheville. You will see countless waterfalls along the beautiful Catawba River. 

Black Balsam Knob

The Black Balsam Knob is a wonderfully beautiful hike located on the Art Loeb Trail. From this 6,000 foot elevation gain at the summit you will see gorgeous wildflower covered mountains. This is a must see for any nature and flower lover. 

Graveyard Fields Loop Trail

Located in the Mount Pisgah National Forest the Graveyard Fields Loop Trail is one of the best hikes in Asheville for families with older kids. This is an easy hike but it is one of the longer ones at 3.2 mile loop down and back. Bring your bathing suit so you can enjoy the waterfalls on a hot summer day. The national park has made some adjustments to the trail due to storm damage so make sure you have an up to date map with you. There are restrooms located at the trail head.

Places to Stay in Asheville:


Mountaintop Log Cabin – With wrap around deck to see all the beauty of the NC mountains and hiking trails just steps away this log cabin is perfect spot just 20 minutes from downtown Asheville. Located in a well established community with plenty of privacy and a 300 acre nature preserve within walking distance as well. 

Relaxing Mountain Cabin – Two story cabin with a wonderful deck with a hot tub and fire table. Located near downtown Asheville and close to all the many hiking trails that Asheville has to offer. Get a good nights rest after a long day on the new Serta mattresses.

If you are looking for other things to do in Asheville with kids check out our post: Things To Do In Asheville With Kids and the Best Kid Friendly Breweries in Asheville.


Country Inn & Suites by Radisson – A mile from Asheville and 2.5 miles from the Biltmore the Country Inn has a continental breakfast, fitness center, and indoor heated pool. 

The Omni Grove Park Inn – Built in 1913 the Grove Park Inn is a beautiful place to stay in Asheville. There is a massive fireplace in the lobby and solid oak furniture in the rooms. There are plenty of amenities on site such as a subterranean spa with mineral pools, sauna, steam room, and a Donald Ross golf course on site.


Wilson’s Riverfront RV Park – This is a wonderful campground located right on the French Broad River. Just miles away from downtown and a short drive to a lot of hikes and Black Mountain. There are some paved trails that connect to the French Broad River Greenway.

For more on Asheville be sure to check out our post on things to do in Asheville and awesome Asheville breweries to visit with kids

More Great Activities to Check Out in Asheville

Self Guided Driving Tour of the Blue Ridge Parkway On this amazing self guided tour you will learn about the history of some of the most popular destinations along the Blue Ridge Parkway. 

Looking Glass Heliocopter Tour Check out the beauty of Looking Glass Falls from above on this great heliocopter tour. This is an unforgettable experience!

Yoga on a Mountain Hike What can be more fun than a hike through the mountains? Yoga will give you time to reconnect with nature and unwind from your busy life.   

More posts on things to do in the area:

Best Things To Do In Smoky Mountains National Park

Family Fun in Gatlinburg, Tennessee

East Coast Road Trip: 25+ Stops You Don’t Want to Miss!

21 Fun Things To Do In Port St Joe Florida 

Top 10 Fun Things To Do In Congaree National Park

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Check out these awesome kid friendly hikes near Asheville!, North Carolina. Rock slides, cliff jumping and the best hiking options for kids!

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29 thoughts on “Kid Friendly Hikes Near Asheville, North Carolina”

  1. I’ve always heard great things about Ashville, particularly with regards to its proximity to the outdoors! Sliding Rock looks like so much fun! There is a place similar to it near my hometown of Eugene and I remember loving to go as a kid!

    • Sliding rock was FREEZING :). But we are so glad we did it! And yes tons of really cool outside activities by Asheville.

  2. Looks like a great place to explore with kids. I especially like that sliding rock. Sure the kids loved it but I’d like to give it a try too.

    • Oh yeah I had to try Sliding Rock at least once. If it wasn’t so cold I would have gone a few more times!

  3. Wow, this looks like a well-balanced hike for a family. I love the Looking Glass Falls and the Sliding Rock! My grandkids would love that tree, too! Thanks for sharing a well-researched hike!

    • Yes, your grandkids would love Asheville and we loved how there were so many short hikes for younger kids.

  4. My dad actually lived in Asheville for a short time and I’m so wishing I would have made it for a visit. Looks like there are endless hiking opportunities. Sliding Rock looks so fun! Good tip on the shorts! How fun to spend some family time outdoors!

    • We would highly recommend making a trip there. We barely touched the surface of all the cool hikes and outdoor activities to do in the area!

  5. Ok, can I just say you guys must the coolest parents ever? I mean a sliding rock slide and a “skinny dip” jump? These all looked like so much fun I am definitely jealous. My brother lives in Greensboro so I will definitely be referring him to these fun hikes to check out with his little one!

    • I think our kids sometimes think we are cool :). There are awesome adventures for all ages around Asheville and I am sure your brother and his family would enjoy it!

  6. I’m heading to Asheville this summer for the very first time. I hear I’m a little late to the party that is A-ville! But, I can’t wait to soak it all in. Thanks for some tips to work off the amazing food that I hear is in store!

  7. Such a wonderful experience! I always find it important nowadays too to make the young ones more involved in activities concerning the outdoors since technology can take too much of their time.

  8. Hi Bryanna,

    So glad I came across your awesome review of Asheville with kiddos. If you had to pick one of these to visit due to time frame, which would you have picked? We are going at the end of April also. My boys are 9 and 4. 🙂 I so enjoyed your informative write up on this and the awesome videos.
    Happy traveling.

  9. I just came across your blog as I was researching things that we can do with our family (children are ages 8,5,4) during the next spring break which is mid March. Obviously it will be too cold to do some of the things you mentioned, but your blog posts about Asheville are so helpful! I can’t wait to browse through the rest of your blog. If you have any suggestions for things that might be best in March or any other blogs that may help, please let me know! Happy travels!

    • Asheville is pretty cool. If you’re looking for warmth in March, you’d probably have to head down to Florida. Otherwise, you can always bundle everyone up and do some brisk hikes in the Smokies!

  10. Hi! First, I like your hike recommendations. We live close enough that this area is a short day trip and love to visit often. Secondly, I wanted to comment to let you know the water at Sliding Rock is always freezing even in Mid-June 🙂 I think it feels extra cold in the summer! It simply takes your breath at the bottom.

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